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151 recipes
Vegetarian chilli
Zesty salmon tacos
Classic ratatouille
Pea, paneer & potato curry
Cajun chicken traybake
Egusi soup with spinach and mushrooms
Ayamase green pepper stew with eggs
Suya spiced chicken traybake
Nigerian fish pepper soup
Akara bean fritters
Ghanaian groundnut stew with rice balls
Senegalese thieboudienne, fish and rice
Red red with fried plantain
Jerk chicken with rice and peas
Jamaican curry goat with white rice
Ital stew with squash and coconut
Ackee and saltfish with fried plantain
Crisp hake with minty crushed peas
Roast chicken thighs with leeks and potatoes
Steak with peppercorn sauce and watercress
Mushroom ragu with soft polenta
Aubergine parmigiana
Leek and potato soup
Eggs in purgatory
Punjabi chana masala with basmati rice
Tarka dal with jeera rice
Mujaddara with crispy onions and cucumber yoghurt
Pakistani chicken karahi
Sri Lankan white fish curry with coconut
Masala omelette
Bangladeshi rice payesh with cardamom
Miso glazed salmon with sesame greens
Thai green vegetable curry
Korean beef bulgogi bowls
Peruvian roast chicken with green sauce
Brazilian black bean stew with greens and farofa
Vietnamese summer rolls with tofu and peanut dip
Malaysian chicken satay with peanut sauce
Colombian arepas with huevos pericos
Jamaican coconut cornmeal porridge
Ginger rice congee with greens and crispy shallots
Poha with peas, curry leaves and lime
Hausa koko, spiced millet porridge
Dodo, golden fried ripe plantain
Smooth pounded yam from yam flour
Eba, a soft gari swallow
Nigerian salad with sweetcorn, beans and lime
Coconut rice with thyme and bay
Mushroom and yam pepper soup
Ghanaian tomato light soup with garden egg
Zobo with ginger and pineapple
Crisp plantain chips with sea salt
Boiled yam with tomato egg sauce
Asaro, yam pottage with spinach
Tropical fruit salad with lime and toasted coconut
Caribbean rice and peas
Steamed callaloo with tomato and thyme
Caribbean pickled cucumber salad
Caribbean pumpkin soup with coconut
Sorrel and ginger drink
Jamaican coconut drops with ginger
Jamaican green banana porridge
Crisp roast potatoes with rosemary and garlic
Garlicky spring greens with lemon
Creamy mashed potatoes
Green leaf salad with mustard dressing
Pea and mint soup
Roasted tomato soup with basil
Cucumber, mint and lime cooler
Full veggie breakfast traybake
Jacket potatoes with smoky homemade beans
Strawberry Eton mess
Jeera rice with toasted cumin
Cucumber and mint raita
Kachumber salad
Crisp onion bhajis
Tomato and black pepper rasam
Masala chai
Mango lassi
Roasted spiced chickpeas
Besan chilla, savoury gram flour pancakes
Rajma, Punjabi kidney bean curry
Gajar halwa, slow cooked carrot pudding
Greek village salad with feta
Roast Mediterranean vegetables with basil
Levantine fresh mint lemonade
Orange and fennel olives with roast almonds
Greek yoghurt with honey, figs and walnuts
Turkish menemen, soft eggs with peppers and tomato
Courgette, pea and mint frittata
Vanilla panna cotta with summer berries
Steamed jasmine rice
Smashed cucumber salad
Stir-fried garlic pak choi
Mexican red rice
Black beans with lime and coriander
Miso soup with tofu and wakame
Hot and sour soup with tofu
Guacamole with warm tortilla chips
Watermelon agua fresca
Brazilian limeade
Salted edamame with lime and chilli
Huevos rancheros
Vegetable fried noodles with crispy tofu
Mango and coconut sorbet
Gānbiān sìjìdòu, dry-fried green beans
Wāndòu fàn, pea and spring onion rice
Hóngtáng cíbā, brown sugar rice cakes
Suānméi tāng, smoked sour plum drink
Som tam Thai, pounded green papaya salad
Tom saep, hot and sour pork rib soup
Gai yang, Isan grilled chicken
Nam tok neua, grilled beef with lime and toasted rice
Larb het, mushroom larb with toasted rice
Khao niao, steamed sticky rice
Nam jim jaew, toasted rice and chilli dipping sauce
Khao niao mamuang, mango with coconut sticky rice
Nam takrai bai toey, lemongrass and pandan cooler
Azifa, green lentil salad with mustard and lemon
Doro wat, chicken and egg stew with berbere
Yebeg tibs, sizzled lamb with rosemary and green chilli
Shiro wat, silky chickpea stew with berbere
Injera, fermented teff flatbread
Gomen, collard greens with garlic and ginger
Buna, coffee the way the ceremony makes it
Badrijani nigvzit, aubergine rolls with walnut and garlic
Shkmeruli, crisp chicken in garlic and milk
Chakapuli, spring lamb with tarragon and white wine
Lobio, red kidney beans with herbs in a clay pot
Mchadi, Georgian cornbread cakes
Ajapsandali, slow cooked aubergine, pepper and tomato
Pelamushi, red grape pudding with walnuts
Tarkhuna, fresh tarragon soda
Memelas with black beans and quesillo
Ensalada de nopales, cactus salad with lime
Mole negro with chicken
Mole amarillo with autumn vegetables
Enfrijoladas with quesillo and crema
Tortillas de maíz, handmade corn tortillas
Salsa de chile pasilla, smoky dried chilli salsa
Nicuatole, set corn and cinnamon pudding with mango
Chocolate de agua, Oaxacan hot chocolate
Kashk-e bademjan, aubergine with kashk, mint oil and walnuts
Kuku sabzi, baked herb frittata with barberries
Ghormeh sabzi, lamb and herb stew with dried lime
Fesenjan of roast squash, walnut and pomegranate stew
Zereshk polo ba morgh, saffron chicken with barberry rice
Chelow, steamed saffron rice with tahdig
Salad shirazi, cucumber, tomato and onion with lime and mint
Sholeh zard, saffron and rosewater rice pudding
