- 1 hour 7 minutes
- Serves 4
Adapted from Cajun chicken traybake, jamieoliver.com ↗
Ingredients
- 2 red onions
- 3 mixed-colour peppers
- 4 chicken legs, skin on, bone-in
- 1 tablespoon Cajun seasoning
- 4 cloves of garlic
- olive oil
- red wine vinegar
- 1 mug of basmati rice (300g)
- 4 tablespoons natural yoghurt
- optional: extra virgin olive oil
- boiling water (used in the method)
Let's cook
- Heat the oven to 200°C (gas 6). Cut the onions and peppers into chunks, and put them in a roughly 35cm x 25cm tray with the chicken, the whole garlic cloves and the Cajun seasoning.
- Drizzle with oil and a splash of vinegar, season, toss, and roast for 40 minutes.
- Squash the soft garlic into the juices, scatter the rice around the chicken and pour in boiling water. Cover tightly with foil and bake for another 20 minutes.
- Check the seasoning and serve with yoghurt, black pepper and a drizzle of extra virgin olive oil if you like.
Tags
In Autumn comfort, Feed the family.
Check every packet for allergens.