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74 recipes
Vegetarian chilli
Zesty salmon tacos
Classic ratatouille
Egusi soup with spinach and mushrooms
Nigerian fish pepper soup
Red red with fried plantain
Ital stew with squash and coconut
Crisp hake with minty crushed peas
Mushroom ragu with soft polenta
Leek and potato soup
Eggs in purgatory
Punjabi chana masala with basmati rice
Tarka dal with jeera rice
Mujaddara with crispy onions and cucumber yoghurt
Sri Lankan white fish curry with coconut
Masala omelette
Miso glazed salmon with sesame greens
Thai green vegetable curry
Brazilian black bean stew with greens and farofa
Vietnamese summer rolls with tofu and peanut dip
Ginger rice congee with greens and crispy shallots
Poha with peas, curry leaves and lime
Hausa koko, spiced millet porridge
Nigerian salad with sweetcorn, beans and lime
Mushroom and yam pepper soup
Ghanaian tomato light soup with garden egg
Zobo with ginger and pineapple
Tropical fruit salad with lime and toasted coconut
Steamed callaloo with tomato and thyme
Caribbean pickled cucumber salad
Caribbean pumpkin soup with coconut
Garlicky spring greens with lemon
Green leaf salad with mustard dressing
Pea and mint soup
Roasted tomato soup with basil
Cucumber, mint and lime cooler
Full veggie breakfast traybake
Jacket potatoes with smoky homemade beans
Cucumber and mint raita
Kachumber salad
Tomato and black pepper rasam
Roasted spiced chickpeas
Besan chilla, savoury gram flour pancakes
Rajma, Punjabi kidney bean curry
Greek village salad with feta
Roast Mediterranean vegetables with basil
Greek yoghurt with honey, figs and walnuts
Turkish menemen, soft eggs with peppers and tomato
Courgette, pea and mint frittata
Smashed cucumber salad
Stir-fried garlic pak choi
Black beans with lime and coriander
Miso soup with tofu and wakame
Hot and sour soup with tofu
Guacamole with warm tortilla chips
Watermelon agua fresca
Salted edamame with lime and chilli
Mango and coconut sorbet
Gānbiān sìjìdòu, dry-fried green beans
Som tam Thai, pounded green papaya salad
Tom saep, hot and sour pork rib soup
Nam tok neua, grilled beef with lime and toasted rice
Larb het, mushroom larb with toasted rice
Azifa, green lentil salad with mustard and lemon
Shiro wat, silky chickpea stew with berbere
Injera, fermented teff flatbread
Gomen, collard greens with garlic and ginger
Badrijani nigvzit, aubergine rolls with walnut and garlic
Lobio, red kidney beans with herbs in a clay pot
Ajapsandali, slow cooked aubergine, pepper and tomato
Ensalada de nopales, cactus salad with lime
Mole amarillo with autumn vegetables
Kuku sabzi, baked herb frittata with barberries
