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43 recipes
Vegetarian chilli
Zesty salmon tacos
Classic ratatouille
Pea, paneer & potato curry
Cajun chicken traybake
Egusi soup with spinach and mushrooms
Ayamase green pepper stew with eggs
Suya spiced chicken traybake
Ghanaian groundnut stew with rice balls
Senegalese thieboudienne, fish and rice
Jerk chicken with rice and peas
Jamaican curry goat with white rice
Ital stew with squash and coconut
Crisp hake with minty crushed peas
Roast chicken thighs with leeks and potatoes
Steak with peppercorn sauce and watercress
Mushroom ragu with soft polenta
Aubergine parmigiana
Punjabi chana masala with basmati rice
Tarka dal with jeera rice
Mujaddara with crispy onions and cucumber yoghurt
Pakistani chicken karahi
Sri Lankan white fish curry with coconut
Miso glazed salmon with sesame greens
Thai green vegetable curry
Korean beef bulgogi bowls
Peruvian roast chicken with green sauce
Brazilian black bean stew with greens and farofa
Gai yang, Isan grilled chicken
Nam tok neua, grilled beef with lime and toasted rice
Larb het, mushroom larb with toasted rice
Doro wat, chicken and egg stew with berbere
Yebeg tibs, sizzled lamb with rosemary and green chilli
Shiro wat, silky chickpea stew with berbere
Shkmeruli, crisp chicken in garlic and milk
Chakapuli, spring lamb with tarragon and white wine
Lobio, red kidney beans with herbs in a clay pot
Mole negro with chicken
Mole amarillo with autumn vegetables
Enfrijoladas with quesillo and crema
Ghormeh sabzi, lamb and herb stew with dried lime
Fesenjan of roast squash, walnut and pomegranate stew
