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76 recipes

Vegetarian chilli

Classic ratatouille

Healthy one-cup pancakes

Egusi soup with spinach and mushrooms

Red red with fried plantain

Ital stew with squash and coconut

Mushroom ragu with soft polenta

Leek and potato soup

Tomato and sourdough panzanella

Garlic mushrooms on sourdough toast

Eggs in purgatory

Punjabi chana masala with basmati rice

Tarka dal with jeera rice

Mujaddara with crispy onions and cucumber yoghurt

Moroccan vegetable and chickpea tagine with couscous

Masala omelette

Fattoush salad with crispy chickpeas

Thai green vegetable curry

Brazilian black bean stew with greens and farofa

Vietnamese summer rolls with tofu and peanut dip

Ginger rice congee with greens and crispy shallots

Poha with peas, curry leaves and lime

Hausa koko, spiced millet porridge

Nigerian salad with sweetcorn, beans and lime

Mushroom and yam pepper soup

Ghanaian tomato light soup with garden egg

Zobo with ginger and pineapple

Tropical fruit salad with lime and toasted coconut

Steamed callaloo with tomato and thyme

Caribbean pickled cucumber salad

Caribbean pumpkin soup with coconut

Garlicky spring greens with lemon

Green leaf salad with mustard dressing

Pea and mint soup

Roasted tomato soup with basil

Cucumber, mint and lime cooler

Porridge with warm berries and toasted seeds

Full veggie breakfast traybake

Jacket potatoes with smoky homemade beans

Cucumber and mint raita

Kachumber salad

Tomato and black pepper rasam

Roasted spiced chickpeas

Besan chilla, savoury gram flour pancakes

Rajma, Punjabi kidney bean curry

Greek village salad with feta

Herby lemon couscous with pomegranate

Lebanese tabbouleh with bulgur

Roast Mediterranean vegetables with basil

Minestrone with cannellini beans and cavolo nero

Smooth hummus with warm flatbread and crudités

Greek yoghurt with honey, figs and walnuts

Turkish menemen, soft eggs with peppers and tomato

Courgette, pea and mint frittata

Smashed cucumber salad

Stir-fried garlic pak choi

Black beans with lime and coriander

Miso soup with tofu and wakame

Hot and sour soup with tofu

Guacamole with warm tortilla chips

Watermelon agua fresca

Salted edamame with lime and chilli

Mango and coconut sorbet

Gānbiān sìjìdòu, dry-fried green beans

Larb het, mushroom larb with toasted rice

Azifa, green lentil salad with mustard and lemon

Shiro wat, silky chickpea stew with berbere

Injera, fermented teff flatbread

Gomen, collard greens with garlic and ginger

Badrijani nigvzit, aubergine rolls with walnut and garlic

Lobio, red kidney beans with herbs in a clay pot

Ajapsandali, slow cooked aubergine, pepper and tomato

Ensalada de nopales, cactus salad with lime

Mole amarillo with autumn vegetables

Kuku sabzi, baked herb frittata with barberries
