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Morrow Mitad · Made to order
The menu.
Each dish shows its diets, and its calories and the 14 allergens where we have them. Tap a dish for the detail.
To begin
Azifa
Green lentils dressed with lemon, freshly ground mustard seed, red onion and green chilli. Cool, sharp and vegan.
260 kcal · Contains: Mustard (our estimate, not a measured value)
Beef sambusa
Crisp baked pastry triangles of spiced beef, onion and green chilli, with lemon to squeeze over.
420 kcal · Contains: Cereals containing gluten (our estimate, not a measured value)
Wat and tibs
Doro wat
The feast stew: chicken on the bone and a whole egg in a deep red sauce of slow cooked onions, berbere and niter kibbeh, our spiced clarified butter.
740 kcal · Contains: Milk, Eggs (our estimate, not a measured value)
Yebeg tibs
Pieces of lamb seared hard with onion, rosemary and green chilli, finished with mitmita and served sizzling.
560 kcal · Contains: none of the 14 (our estimate, not a measured value)
Shiro wat
Silky chickpea flour stew with berbere and slow cooked onions. A fasting dish, vegan and gluten free.
380 kcal · Contains: none of the 14 (our estimate, not a measured value)
On the side
Injera, 100% teff
Every wat comes with injera; this is an extra basket. Ours is pure teff, fermented for days, and gluten free.
330 kcal · Contains: none of the 14 (our estimate, not a measured value)
Gomen
Collard greens cooked down with garlic, ginger and green chilli. Gentle and green beside the red wats.
140 kcal · Contains: none of the 14 (our estimate, not a measured value)
Allergies and intolerances. Our kitchens handle all 14 allergens, so we cannot promise any dish is free of them. Recipes and suppliers can change: please ask our team about allergies before you order, every time.
Adults need around 2,000 kcal a day. Calories are shown for each dish as served.
Plan an evening at Morrow Mitad
Set each place at the table.
Choose the occasion, a day and a time from our hours, then each guest's own courses round the table, with their allergens and diet, the drinks that go with them and the pace of the evening. Then bring the menu home as recipes for your week.
A dream restaurant walk-through: no table is booked. Nothing you choose is sent or stored; it clears when you close the page.