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95 recipes
Vegetarian chilli
Chicken & chorizo paella
Pizza dough
Suya spiced chicken traybake
Akara bean fritters
Puff puff with nutmeg sugar
Ghanaian groundnut stew with rice balls
Senegalese thieboudienne, fish and rice
Jerk chicken with rice and peas
Roast chicken thighs with leeks and potatoes
Leek and potato soup
Apple and blackberry crumble
Punjabi chana masala with basmati rice
Moroccan vegetable and chickpea tagine with couscous
Pakistani chicken karahi
Masala omelette
Greek semolina halvas with orange and cinnamon
Korean beef bulgogi bowls
Peruvian roast chicken with green sauce
Brazilian black bean stew with greens and farofa
Malaysian chicken satay with peanut sauce
Jamaican coconut cornmeal porridge
Poha with peas, curry leaves and lime
Dodo, golden fried ripe plantain
Smooth pounded yam from yam flour
Eba, a soft gari swallow
Nigerian salad with sweetcorn, beans and lime
Coconut rice with thyme and bay
Zobo with ginger and pineapple
Crunchy coconut milk chin chin
Crisp plantain chips with sea salt
Boiled yam with tomato egg sauce
Asaro, yam pottage with spinach
Tropical fruit salad with lime and toasted coconut
Caribbean rice and peas
Jamaican festival (sweet fried dumplings)
Caribbean pumpkin soup with coconut
Saltfish fritters (accra)
Sorrel and ginger drink
Jamaican green banana porridge
Trini fry bake with tomato choka
Trinidad doubles with curried chickpeas
Jamaican banana fritters
Crisp roast potatoes with rosemary and garlic
Golden syrup oat flapjacks
Porridge with warm berries and toasted seeds
Full veggie breakfast traybake
Jacket potatoes with smoky homemade beans
Jeera rice with toasted cumin
Soft wholemeal chapati
Crisp onion bhajis
Besan chilla, savoury gram flour pancakes
Aloo paratha, flatbreads stuffed with spiced potato
Rajma, Punjabi kidney bean curry
Rosemary and sea salt focaccia
Roast Mediterranean vegetables with basil
Minestrone with cannellini beans and cavolo nero
Tomato and basil bruschetta
Smooth hummus with warm flatbread and crudités
Levantine fresh mint lemonade
Steamed jasmine rice
Mexican red rice
Black beans with lime and coriander
Guacamole with warm tortilla chips
Watermelon agua fresca
Brazilian limeade
Salted edamame with lime and chilli
Huevos rancheros
Vegetable fried noodles with crispy tofu
Mango and coconut sorbet
Zhōng shuǐjiǎo, pork dumplings in sweet soy and chilli oil
Yúxiāng qiézi, fish-fragrant aubergine
Huíguōròu, twice-cooked pork with leeks
Wāndòu fàn, pea and spring onion rice
Hóngtáng cíbā, brown sugar rice cakes
Gai yang, Isan grilled chicken
Khao niao, steamed sticky rice
Khao niao mamuang, mango with coconut sticky rice
Nam takrai bai toey, lemongrass and pandan cooler
Beef sambusa with green chilli and cumin
Shiro wat, silky chickpea stew with berbere
Lobio, red kidney beans with herbs in a clay pot
Mchadi, Georgian cornbread cakes
Tarkhuna, fresh tarragon soda
Mole negro with chicken
Tortillas de maíz, handmade corn tortillas
Nicuatole, set corn and cinnamon pudding with mango
Chocolate de agua, Oaxacan hot chocolate
Kuku sabzi, baked herb frittata with barberries
Ghormeh sabzi, lamb and herb stew with dried lime
Fesenjan of roast squash, walnut and pomegranate stew
Zereshk polo ba morgh, saffron chicken with barberry rice
Chelow, steamed saffron rice with tahdig
Sholeh zard, saffron and rosewater rice pudding
