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46 recipes

Pea, paneer & potato curry

Garlic mushrooms on sourdough toast

Fattoush salad with crispy chickpeas

Jamaican coconut cornmeal porridge

Dodo, golden fried ripe plantain

Smooth pounded yam from yam flour

Eba, a soft gari swallow

Nigerian salad with sweetcorn, beans and lime

Crisp plantain chips with sea salt

Tropical fruit salad with lime and toasted coconut

Steamed callaloo with tomato and thyme

Jamaican green banana porridge

Garlicky spring greens with lemon

Creamy mashed potatoes

Green leaf salad with mustard dressing

Pea and mint soup

Cucumber, mint and lime cooler

Porridge with warm berries and toasted seeds

Cucumber and mint raita

Kachumber salad

Masala chai

Mango lassi

Greek village salad with feta

Herby lemon couscous with pomegranate

Lebanese tabbouleh with bulgur

Levantine fresh mint lemonade

Orange and fennel olives with roast almonds

Greek yoghurt with honey, figs and walnuts

Smashed cucumber salad

Stir-fried garlic pak choi

Miso soup with tofu and wakame

Hot and sour soup with tofu

Guacamole with warm tortilla chips

Watermelon agua fresca

Brazilian limeade

Mango and coconut sorbet

Gānbiān sìjìdòu, dry-fried green beans

Som tam Thai, pounded green papaya salad

Larb het, mushroom larb with toasted rice

Nam jim jaew, toasted rice and chilli dipping sauce

Gomen, collard greens with garlic and ginger

Tarkhuna, fresh tarragon soda

Ensalada de nopales, cactus salad with lime

Salsa de chile pasilla, smoky dried chilli salsa

Chocolate de agua, Oaxacan hot chocolate
