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Morrow Ọ̀rẹ́ · Soups and swallows
Ogbono with amala
Wild mango seed soup, silky and slow cooked with beef and dried fish, with dark amala made from yam flour.

860 kcal
Soups and swallows at Morrow Ọ̀rẹ́
The 14 allergens
- Celery: not in the recipe
- Cereals containing gluten: not in the recipe
- Crustaceans: contains
- Eggs: not in the recipe
- Fish: contains
- Lupin: not in the recipe
- Milk: not in the recipe
- Molluscs: not in the recipe
- Mustard: not in the recipe
- Tree nuts: not in the recipe
- Peanuts: not in the recipe
- Sesame: not in the recipe
- Soya: not in the recipe
- Sulphur dioxide and sulphites: not in the recipe
Allergens and calories here are our estimate, not a measured value.
Our kitchens handle all 14 allergens, so we cannot promise any dish is free of them. Recipes and suppliers can change: please ask our team about allergies before you order, every time.
Adults need around 2,000 kcal a day. Calories are shown for each dish as served.