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Morrow Ọ̀rẹ́ · Soups and swallows
Efo riro with eba
A Yoruba stew of greens in palm oil and peppers with smoked fish, eaten with eba made from garri.

820 kcal
Soups and swallows at Morrow Ọ̀rẹ́
The 14 allergens
- Celery: not in the recipe
- Cereals containing gluten: not in the recipe
- Crustaceans: contains
- Eggs: not in the recipe
- Fish: contains
- Lupin: not in the recipe
- Milk: not in the recipe
- Molluscs: not in the recipe
- Mustard: not in the recipe
- Tree nuts: not in the recipe
- Peanuts: not in the recipe
- Sesame: not in the recipe
- Soya: not in the recipe
- Sulphur dioxide and sulphites: not in the recipe
Allergens and calories here are our estimate, not a measured value.
Our kitchens handle all 14 allergens, so we cannot promise any dish is free of them. Recipes and suppliers can change: please ask our team about allergies before you order, every time.
Adults need around 2,000 kcal a day. Calories are shown for each dish as served.