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27 recipes

AI-generated photograph: A small deep black bowl of clear amber pepper soup with sliced chestnut mushrooms and pale yam cubes, torn green basil leaves floating on top, set on a slate tile

Mushroom and yam pepper soup

35 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A small wide rimmed white bowl of smooth glossy tomato red light soup, a fine scatter of green spring onion in the centre and a single thin ring of red chilli

Ghanaian tomato light soup with garden egg

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A small shallow white bowl of smooth deep orange pumpkin soup, a pale swirl of coconut milk across the surface and toasted green pumpkin seeds and thyme leaves in the centre

Caribbean pumpkin soup with coconut

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Four golden saltfish fritters arranged in a line on a long white plate, a wedge of lime at one end and a scatter of sliced spring onion and thyme leaves

Saltfish fritters (accra)

40 minutes · serves 4

  • Dairy free
AI-generated photograph: Vivid green pea and mint soup in a shallow white rimmed bowl, a fine thread of golden olive oil swirled across the top and three small mint leaves in the centre

Pea and mint soup

30 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Deep red roasted tomato soup in a wide matte black bowl, a glossy ribbon of olive oil and a cluster of tiny basil leaves floating in the centre

Roasted tomato soup with basil

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A small white ramekin of pale pink smoked mackerel pâté on a slate plate, golden sourdough toast cut on the slant, a little tangle of watercress with fine pink radish slices and snipped chives

Smoked mackerel pâté with toast

20 minutes · serves 4

AI-generated photograph: Three golden, lacy onion bhajis stacked on a matte charcoal plate, a wedge of lemon and a few coriander leaves beside them

Crisp onion bhajis

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A clear, russet tomato rasam in a small white porcelain cup on a saucer, glossy mustard seeds and two crisp curry leaves floating on top, a few coriander leaves

Tomato and black pepper rasam

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Minestrone in a wide shallow white bowl, a clear red broth with small diced carrot, courgette, white beans and little pasta tubes, ribbons of dark green cavolo nero, a green basil leaf and a bright swirl of olive oil

Minestrone with cannellini beans and cavolo nero

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: Four slices of charred ciabatta on a long white rectangular plate, heaped with glossy diced red tomato and torn green basil, olive oil pooling at the edges and a few flakes of sea salt

Tomato and basil bruschetta

20 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: Creamy hummus swirled in a shallow sand coloured ceramic bowl, a pool of green olive oil and a dusting of red paprika in the centre, warm flatbread wedges and bright carrot, cucumber, pepper and radish batons fanned beside it on a stone board

Smooth hummus with warm flatbread and crudités

25 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: Clear golden miso broth in a black lacquer bowl, small white cubes of silken tofu, dark green ribbons of wakame and thin rings of bright spring onion floating on top

Miso soup with tofu and wakame

30 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Glossy amber hot and sour soup in a white porcelain bowl, thin ribbons of tofu, bamboo shoot and mushroom, finished with fine green spring onion and specks of red chilli

Hot and sour soup with tofu

25 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A rough oval of bright green guacamole on a speckled stone plate, flecked with red tomato and coriander, warm golden corn chips fanned beside it

Guacamole with warm tortilla chips

20 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Slices of pale poached chicken with golden skin laid in an overlapping row on a shallow white porcelain plate, sitting in a glossy pool of red chilli oil, crushed peanuts, sesame seeds, green spring onion and coriander leaves scattered over

Kǒushuǐ jī, mouth-watering chicken

45 minutes · serves 4

  • Dairy free
AI-generated photograph: Eight small half moon pork dumplings in a deep black ceramic bowl, glossy with dark sweet soy sauce and streaks of red chilli oil, a dab of white garlic paste on top, seen from directly above

Zhōng shuǐjiǎo, pork dumplings in sweet soy and chilli oil

55 minutes · serves 4

  • Dairy free
AI-generated photograph: A loose tangle of pale green papaya shreds glossy with dressing, split cherry tomatoes, short green beans and crushed peanuts piled high in a shallow celadon green glazed bowl, a few little gem leaves tucked at one side, seen from directly above

Som tam Thai, pounded green papaya salad

25 minutes · serves 4

  • Gluten free
  • Dairy free
AI-generated photograph: A deep handleless black stoneware bowl of clear amber broth with short glossy pork ribs, torn oyster mushrooms and lemongrass pieces, a scatter of coriander, mint and toasted rice on the surface, steam rising, seen from a low side angle

Tom saep, hot and sour pork rib soup

1 hour 30 minutes · serves 4

  • Gluten free
  • Dairy free
AI-generated photograph: A neat dome of dark green lentils glossy with lemon dressing in a small round black clay bowl, flecked with finely diced red onion, green chilli and parsley, seen from directly above, a folded quarter of grey injera beside the bowl

Azifa, green lentil salad with mustard and lemon

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Five golden blistered pastry triangles stacked in a loose leaning pile on a long narrow slate board, one broken open to show spiced brown beef and green chilli inside, two lemon wedges at one end, seen from a low side angle

Beef sambusa with green chilli and cumin

55 minutes · serves 4

  • Dairy free
AI-generated photograph: Four neat rolls of golden roasted aubergine filled with pale walnut paste standing in a line on a long narrow slate, ruby pomegranate seeds and small coriander leaves scattered over, seen from a low side angle

Badrijani nigvzit, aubergine rolls with walnut and garlic

50 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: One golden boat shaped cheese bread on a round dark wooden board, its open middle full of bubbling white cheese with a glossy orange egg yolk and a melting cube of butter in the centre, seen from directly above

Khachapuri Adjaruli, cheese bread boats with egg

1 hour 45 minutes · serves 4

  • Vegetarian
AI-generated photograph: Two thick oval corn rounds with pinched rims on a dark iron griddle plate, spread with black beans, melted white cheese strands, dots of brick red salsa and crumbled white cheese

Memelas with black beans and quesillo

45 minutes · serves 4

  • Vegetarian
  • Gluten free
AI-generated photograph: A shallow pale blue glazed bowl of green cactus strips, red tomato, white onion and coriander, fanned avocado and pink radish slices, toasted pumpkin seeds on top

Ensalada de nopales, cactus salad with lime

20 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A wide shallow turquoise glazed bowl of pale golden mashed aubergine seen from above, swirled with white kashk, topped with deep brown crisp onions, a ribbon of dark green mint oil, chopped walnuts and a few drops of saffron water

Kashk-e bademjan, aubergine with kashk, mint oil and walnuts

1 hour 5 minutes · serves 4

  • Vegetarian
  • Gluten free
AI-generated photograph: Three diamond shaped slices of deep green baked herb frittata stacked on a dark slate board, the cut sides showing a dense green crumb dotted with red barberries, a small heap of fresh herbs beside them

Kuku sabzi, baked herb frittata with barberries

50 minutes · serves 4

  • Vegetarian
  • Gluten free
  • Dairy free

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