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18 recipes

AI-generated photograph: Golden round akara fritters stacked on a small matte cream plate, one broken open to show the fluffy pale inside flecked with red chilli

Akara bean fritters

50 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Ackee and saltfish on a matte white plate, pale gold ackee and flaked cod with red pepper and spring onion, beside caramelised plantain and a sprig of thyme

Ackee and saltfish with fried plantain

45 minutes · serves 4

  • Gluten free
  • Dairy free
AI-generated photograph: A thick slice of charred sourdough on a speckled cream plate, piled high with golden glossy mushrooms over dark wilted spinach, flecks of green parsley and a lemon wedge

Garlic mushrooms on sourdough toast

15 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: A small black cast iron pan of deep red tomato sauce with soft white eggs and golden yolks set into it, a scatter of torn basil and flakes of red chilli

Eggs in purgatory

25 minutes · serves 4

  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A golden folded masala omelette on a round white plate, flecked with red onion, tomato and green coriander, a lime wedge and a few coriander leaves beside it

Masala omelette

20 minutes · serves 4

  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Cream coloured cornmeal porridge in a wide stoneware bowl, a neat pile of golden mango cubes on top, toasted coconut scattered over and a dusting of nutmeg

Jamaican coconut cornmeal porridge

30 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Pale, silky rice congee in a white porcelain bowl, bright green pak choi to one side, a crown of golden crispy shallots and ginger, fine spring onion rings and coriander leaves, a thread of dark tamari

Ginger rice congee with greens and crispy shallots

1 hour 15 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Golden yellow poha piled in a shallow terracotta bowl, dotted with green peas, dark curry leaves and toasted peanuts, chopped coriander on top and a lime wedge at the side

Poha with peas, curry leaves and lime

25 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Smooth, tawny millet porridge in a deep hand thrown clay bowl, a scatter of chopped toasted peanuts and a single whole clove on top, a small spoon resting at the side

Hausa koko, spiced millet porridge

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Two neat stacked rounds of ivory boiled yam on a matte terracotta plate beside a soft mound of golden scrambled egg flecked with red tomato and pepper, a sprig of thyme on top

Boiled yam with tomato egg sauce

40 minutes · serves 4

  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Pale cream banana porridge in a wide stoneware bowl, a fan of ripe banana slices on top, dusted with nutmeg, a cinnamon stick resting on the rim

Jamaican green banana porridge

30 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Two golden puffed fry bakes on a matte grey plate, one split open and filled with smoky red tomato choka, a small bowl of extra choka topped with coriander beside them

Trini fry bake with tomato choka

55 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: Creamy porridge in a pale blue stoneware bowl, a pool of glossy warm purple berries in the centre and toasted pumpkin and sunflower seeds scattered across one side

Porridge with warm berries and toasted seeds

15 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: A dark roasting tray of golden halved potatoes, glossy roast mushrooms, burst cherry tomatoes on the vine and a small dish of bubbling beans, with wilted spinach and chopped parsley scattered over

Full veggie breakfast traybake

50 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Two thin golden gram flour pancakes folded on a warm white plate, flecked with red tomato, onion and green coriander, a lemon wedge and a small pot of raita beside them

Besan chilla, savoury gram flour pancakes

35 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A golden, crisp stuffed paratha cut into quarters and fanned on a matte charcoal plate, a small bowl of white coconut yoghurt and a few coriander leaves beside it

Aloo paratha, flatbreads stuffed with spiced potato

1 hour 10 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: Menemen in a small black iron pan, soft golden folds of egg through a deep red tomato and green pepper sauce, scattered with chopped parsley and dark red chilli flakes, on a worn wooden board

Turkish menemen, soft eggs with peppers and tomato

30 minutes · serves 4

  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A warm corn tortilla on a wide terracotta plate topped with a softly set egg in deep red ranchera sauce and black beans, fanned avocado, coriander leaves and a lime wedge

Huevos rancheros

35 minutes · serves 4

  • Vegetarian
  • Gluten free
  • Dairy free

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