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52 recipes

AI-generated photograph: Burnt orange groundnut stew in a wide stoneware bowl with sweet potato, aubergine and spinach, beside two smooth white rice balls on a small slate plate

Ghanaian groundnut stew with rice balls

1 hour 5 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Golden ital stew in a wide cream bowl with squash, okra rounds, kidney beans and wilted greens in coconut sauce, with a small plate of white rice beside it

Ital stew with squash and coconut

1 hour · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A wide pale stoneware bowl of smooth ivory leek and potato soup, a swirl of green olive oil and a neat line of snipped chives across the top

Leek and potato soup

45 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A wide shallow white bowl of panzanella: red and yellow tomato chunks, golden torn sourdough, pale green cucumber, thin rings of purple onion and bright torn basil glistening with olive oil

Tomato and sourdough panzanella

35 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: A thick slice of charred sourdough on a speckled cream plate, piled high with golden glossy mushrooms over dark wilted spinach, flecks of green parsley and a lemon wedge

Garlic mushrooms on sourdough toast

15 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: Vegetable and chickpea tagine in a deep terracotta bowl, amber squash, orange carrots and golden apricots over pale couscous, scattered with bright green coriander and a lemon wedge

Moroccan vegetable and chickpea tagine with couscous

1 hour 5 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: Soft white cubes of tofu in a glossy brick red sauce in a deep black bowl beside a neat dome of white rice, green spring onion and dark crushed peppercorns on top

Mild mapo tofu with mushrooms

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: Cream coloured cornmeal porridge in a wide stoneware bowl, a neat pile of golden mango cubes on top, toasted coconut scattered over and a dusting of nutmeg

Jamaican coconut cornmeal porridge

30 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Smooth, tawny millet porridge in a deep hand thrown clay bowl, a scatter of chopped toasted peanuts and a single whole clove on top, a small spoon resting at the side

Hausa koko, spiced millet porridge

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Glossy slanted slices of caramelised fried plantain fanned in a neat overlapping arc on a matte white plate, edges deep amber, a few flakes of sea salt on top

Dodo, golden fried ripe plantain

20 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A smooth dome of ivory pounded yam on a small deep celadon plate, its surface glossy and unbroken, beside a dark bowl of green soup just in frame

Smooth pounded yam from yam flour

12 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A neat golden yellow ball of eba with a smooth satin surface on a small round black stoneware plate, shaped with a light swirl on top

Eba, a soft gari swallow

10 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A tall loose pile of fine white cabbage, lettuce and grated carrot on a wide shallow white bowl, bright stripes of yellow sweetcorn and orange baked beans across the top, red tomato wedges around the rim

Nigerian salad with sweetcorn, beans and lime

20 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A small deep black bowl of clear amber pepper soup with sliced chestnut mushrooms and pale yam cubes, torn green basil leaves floating on top, set on a slate tile

Mushroom and yam pepper soup

35 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A small wide rimmed white bowl of smooth glossy tomato red light soup, a fine scatter of green spring onion in the centre and a single thin ring of red chilli

Ghanaian tomato light soup with garden egg

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A tall clear highball glass of deep ruby zobo over clear ice, a few golden pineapple cubes suspended in it and a sprig of mint on top, beads of cold on the glass

Zobo with ginger and pineapple

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A loose tumble of thin golden plantain chips in a small brass bowl lined with brown paper, flakes of sea salt and a dusting of red cayenne on top

Crisp plantain chips with sea salt

30 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Golden orange yam pottage in a wide shallow black bowl, soft chunks of yam in a thick glossy sauce, a ribbon of dark green spinach through the middle

Asaro, yam pottage with spinach

50 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Glossy dark green callaloo heaped in a shallow white bowl, flecked with red tomato and pale onion, a few thyme leaves on top

Steamed callaloo with tomato and thyme

25 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A loose tangle of pale green cucumber, orange carrot ribbons and pink onion in a shallow blue glazed dish, bright coriander leaves and fine red chilli strips on top

Caribbean pickled cucumber salad

35 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A small shallow white bowl of smooth deep orange pumpkin soup, a pale swirl of coconut milk across the surface and toasted green pumpkin seeds and thyme leaves in the centre

Caribbean pumpkin soup with coconut

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A tall clear glass of deep ruby sorrel over ice with a thin wheel of lime on the rim, a cinnamon stick standing in the glass

Sorrel and ginger drink

2 hours 20 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Three glossy dark amber coconut drops on a small round slate, chunks of coconut catching the light, a curl of fresh coconut beside them

Jamaican coconut drops with ginger

1 hour 15 minutes · serves 8

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Pale cream banana porridge in a wide stoneware bowl, a fan of ripe banana slices on top, dusted with nutmeg, a cinnamon stick resting on the rim

Jamaican green banana porridge

30 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Golden, crackled roast potatoes piled in a shallow white enamel dish, crisp rosemary sprigs and soft roasted garlic cloves tucked between them, flakes of sea salt on top

Crisp roast potatoes with rosemary and garlic

1 hour · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A tangle of glossy deep green spring green ribbons in a small grey stoneware bowl, slivers of golden garlic and a few red chilli flakes on top, a lemon wedge at the side

Garlicky spring greens with lemon

10 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Vivid green pea and mint soup in a shallow white rimmed bowl, a fine thread of golden olive oil swirled across the top and three small mint leaves in the centre

Pea and mint soup

30 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Deep red roasted tomato soup in a wide matte black bowl, a glossy ribbon of olive oil and a cluster of tiny basil leaves floating in the centre

Roasted tomato soup with basil

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A tall clear glass of pale green cucumber cooler over ice, thin cucumber rounds pressed against the glass, a lime wheel and a sprig of mint on top, beads of cold on the outside

Cucumber, mint and lime cooler

10 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Creamy porridge in a pale blue stoneware bowl, a pool of glossy warm purple berries in the centre and toasted pumpkin and sunflower seeds scattered across one side

Porridge with warm berries and toasted seeds

15 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: A neat ring of finely diced cucumber, red tomato and red onion on a white plate, flecked with green coriander and crushed cumin, a thin slice of lemon at the side

Kachumber salad

17 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Three golden, lacy onion bhajis stacked on a matte charcoal plate, a wedge of lemon and a few coriander leaves beside them

Crisp onion bhajis

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Fluffy golden couscous heaped in a wide speckled stoneware bowl, flecked with green parsley and mint, ruby pomegranate seeds scattered over and a curl of lemon zest on top

Herby lemon couscous with pomegranate

15 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: Bright green tabbouleh piled into a shallow white bowl, fine parsley and mint flecked with diced red tomato and bulgur, a sheen of olive oil, a few crisp little gem leaves tucked at the side

Lebanese tabbouleh with bulgur

25 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: Roasted peppers, aubergine, courgette and red onion piled on an oval charcoal platter, charred at the edges, with blistered cherry tomatoes, soft garlic cloves and torn green basil

Roast Mediterranean vegetables with basil

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Minestrone in a wide shallow white bowl, a clear red broth with small diced carrot, courgette, white beans and little pasta tubes, ribbons of dark green cavolo nero, a green basil leaf and a bright swirl of olive oil

Minestrone with cannellini beans and cavolo nero

40 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: Ragged pieces of smashed cucumber piled in a shallow celadon green bowl, glossy with a dark dressing, flecked with red chilli and bright coriander leaves

Smashed cucumber salad

15 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Halved heads of glossy pak choi laid cut side up on a long white porcelain plate, golden slivers of garlic and ginger spooned over and a pool of dark glaze

Stir-fried garlic pak choi

10 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A tall clear glass of rosy pink watermelon agua fresca over ice, a sprig of mint and a thin wheel of lime on the rim

Watermelon agua fresca

10 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A frosted tumbler of pale green limeade over crushed ice, a fine froth on top and a thin lime wedge on the rim

Brazilian limeade

10 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: Soft fingers of purple skinned aubergine glazed in a glossy red brown sauce, piled in a shallow cast iron dish, flecks of garlic and ginger through the sauce, bright green spring onion scattered on top, seen from a low side angle

Yúxiāng qiézi, fish-fragrant aubergine

45 minutes · serves 4

  • Vegan
  • Vegetarian
  • Dairy free
AI-generated photograph: A tall clear glass of deep ruby red plum drink with ice cubes and a few tiny golden osmanthus flowers floating on top, a small dark smoked plum on a saucer beside it, condensation on the glass, seen from the side

Suānméi tāng, smoked sour plum drink

1 hour 10 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A neat dome of finely chopped browned mushroom larb flecked with chilli, shallot, mint and coriander and dusted with toasted rice powder, set on cupped little gem leaves on a round pale sandstone coloured ceramic plate, raw green beans laid beside it, seen from directly above

Larb het, mushroom larb with toasted rice

30 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A small dark unglazed clay dish of glossy brick red dipping sauce flecked with chilli flakes, chopped shallot, coriander and toasted rice, a tiny spoon resting in it, on a dark wooden table, seen from close above at a slight angle, nothing else beside it

Nam jim jaew, toasted rice and chilli dipping sauce

12 minutes · serves 4

  • Gluten free
  • Dairy free
AI-generated photograph: A tall straight sided glass of pale jade green lemongrass and pandan drink over clear ice cubes, a thin lime wheel and a knotted pandan leaf in the glass, condensation on the outside, on a dark wooden table, seen from the side at eye level, nothing else beside it

Nam takrai bai toey, lemongrass and pandan cooler

30 minutes, plus chilling · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A loose tangle of soft dark green collard ribbons with strips of bright green chilli and threads of onion, heaped in a shallow white enamel dish with a dark rim, seen from a low three quarter angle, nothing else in the dish

Gomen, collard greens with garlic and ginger

30 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A glossy heap of soft stewed aubergine, red pepper and tomato in a wide shallow white enamel dish with a dark rim, scattered with torn green basil and coriander, seen from a low three quarter angle

Ajapsandali, slow cooked aubergine, pepper and tomato

1 hour · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A small stemmed glass of glossy deep purple set grape pudding topped with a little pile of golden toasted walnut pieces and a few ruby pomegranate seeds, on a dark slate, seen from a low side angle

Pelamushi, red grape pudding with walnuts

20 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A shallow pale blue glazed bowl of green cactus strips, red tomato, white onion and coriander, fanned avocado and pink radish slices, toasted pumpkin seeds on top

Ensalada de nopales, cactus salad with lime

20 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A small round black clay bowl of dark brick red smoky salsa with an oily sheen and flecks of chilli seed

Salsa de chile pasilla, smoky dried chilli salsa

25 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A small clear glass bowl of finely diced cucumber, red tomato and red onion glistening with lime and olive oil, flecked with dried mint and chopped parsley

Salad shirazi, cucumber, tomato and onion with lime and mint

15 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free
AI-generated photograph: A tall clear glass of pale green mint syrup drink over ice with flecks of grated cucumber floating in it, a bright sprig of mint on top, beads of cold water on the glass, on a dark walnut surface

Sharbat-e sekanjabin, mint and vinegar syrup with cucumber

30 minutes · serves 4

  • Vegan
  • Vegetarian
  • Gluten free
  • Dairy free

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